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Automatic exercise recognition comes to Fitbit

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Fitbit has introduced automatic exercise recognition and enhancements to heart rate tracking on the Fitbit Charge HR and Fitbit Surge.

“At Fitbit we’re always working on innovative features that are easy to use and make tracking health and fitness a fun, motivational experience,” said Tim Roberts, VP of Interactive at Fitbit. “Our users find exercise in all parts of their day, including activities like short walks with the dog or a bike commute to work. These new features allow them to focus on their exercise, giving them credit for their most active moments and letting the technology do the work to automatically track progress toward their fitness goals.”

Fitbit provided the following information:

Record Workouts Automatically with SmartTrack 

SmartTrack provides a smarter, easier way to track workouts and see how efforts accumulate to reaching fitness goals. SmartTrack automatically recognises select exercises and records them in the Fitbit app, giving users credit for their most active moments, so they are more informed to be able to reach their goals:

  • Automatic exercise recognition – SmartTrack automatically recognises continuous movement when wearing Fitbit Charge HR or Fitbit Surge. It identifies the type of activity and records it in the Fitbit app along with an exercise summary, including duration, calories burned and heart rate stats. SmartTrack is capable of identifying a wide variety of activities, including elliptical, outdoor biking, running, walking, and general categories of aerobic workouts (i.e., Zumba, cardio-kickboxing and other dance classes) and sports (i.e., tennis, basketball and soccer).
  • Personalised settings – Because everyone’s definition of exercise is different, users can select the types of activities they want recognised as exercise and adjust how long they must be moving before an activity is recorded in the Fitbit app. By default, activities are automatically recognised when users have been active for at least 15 minutes.

Enhanced Real-Time Heart Rate Tracking During Workouts 

Fitbit’s proprietary PurePulse heart rate technology has been updated to provide users with an even better heart rate tracking experience during and after high-intensity workouts like boot camp and Zumba. The update is activated when using Exercise Mode on Fitbit Charge HR and multi-sport modes on Fitbit Surge. PurePulse optical technology provides users with continuous, automatic wrist-based heart rate tracking including resting heart rate and heart rate trends over time – without the need for an uncomfortable chest strap.

Fitbit is dedicated to developing the most consistently accurate wrist-based activity trackers on the market. This software update improves upon an already positive heart rate tracking offering.

Stay Motivated with Weekly Exercise Goals

The American Heart Association and U.S. Centers for Disease Control and Prevention recommend an average of 30 minutes of exercise each day, five days per week to improve health. While most people are aware of the benefits of being more active and exercising more, these activities can be time consuming and difficult to achieve.

Available for free to all Fitbit device and app users, exercise goals are tracked on a daily basis with a weekly goal set for the number of days they plan to exercise. Exercise goals encourage people to embrace a more consistent workout routine in order to achieve their fitness goals. Exercise Goals can be personalised by choosing the number of target exercise days per week and the types of activities that will count toward their goals. Progress toward goals is displayed within the Fitbit app.

To receive credit toward an exercise goal, Fitbit device users can:

  • Fitbit Charge HR and Fitbit Surge: Use SmartTrack or track an activity using Exercise Mode, multi-sport modes or MobileRun; or log an exercise in the Fitbit app.
  • Fitbit Charge: Track an activity using Exercise Mode, MobileRun, or log an exercise in the Fitbit app.
  • Fitbit Flex, Fitbit One, Fitbit Zip: Track an activity using MobileRun or log an exercise in the Fitbit app.

Availability 

The SmartTrack and PurePulse software updates are free and available globally to all Fitbit Charge HR and Fitbit Surge users today. Exercise Goals are also available globally to all users of the free Fitbit app for iOS and Windows, with Android coming soon. These innovative features will also be available on all new Fitbit Charge HR and Fitbit Surge trackers.

Also, just in time for the holidays, Fitbit Charge HR and Fitbit Surge are available in new blue and tangerine colours, with the Fitbit Charge HR also available in teal – arriving in South Africa soon.

For more information on Fitbit products and services, please visit www.fitbit.com.

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Welcome to world of 2099

The world of 2099 will be unrecognisable from the world of today, but it can be predicted, says one visionary. ARTHUR GOLDSTUCK met him in Singapore.

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Futuristic structures tower over the landscape. Giant, alien-looking trees light up with dazzling colours amid the hundreds of plant species that grow up their trunks. Cosmetic stores sell their wares via public touch-screens, with products delivered instantly in drawers below the screens.

This is not a vision of the future. It is a sample of Singapore today. But it is also an inkling of the world we may all experience in the future.

Singapore was the venue, last week, of the World Cities Summit, where engineers, politicians, investors and visionaries rubbed shoulders as they talked about the strategies and policies that would enhance urban living in the future.

As part of the Summit, global payment technologies leader Mastercard hosted a small media briefing by one of Singapore’s leading thinkers about the future, Dr Damian Tan, managing director of Vickers Venture Partners. The company’s slogan “We invest in the extraordinary,” offers a small clue to Tan’s perspective.

“We look as far forward as 2099 because, as a venture capital firm, we invest in the long term,” he tells a group of journalists from Africa and the Middle East. “Companies explode in growth because there is value in the future. If there is no growth, they won’t explode.”

The big question that the Smart Cities Summit and Mastercard are trying to help answer is, what will cities look like in the year 2099? Tan can’t give an exact answer, but he offers a framework that helps one approach the question.

“If you want to look at 81 years into the future, and understand the change that will come, you need to double that amount and look into the past. That takes us to 1856. The difference between then and now is the difference you can expect between now and 2099.”

Click here or on the page link below to read on: Page 2: Soldiers and Health in 2099.

  •    Arthur Goldstuck is founder of World Wide Worx and editor-in-chief of Gadget.co.za. Follow him on Twitter on @art2gee and on YouTube

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Street art goes electric

Kaspersky Lab and British street artist D*Face have unveiled the first-ever “art helmet” design at the Formula E finale for electric cars in New York.

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The ‘Save The World’ helmets will be raced by DS Virgin Racing’s drivers, Sam Bird and Alex Lynn, as they traverse the New York street circuit during the final races of the Formula E season.

The announcement signals the first art helmet by a Formula E team, continuing the heritage of art in motorsport and the cybersecurity brand’s commitment to contemporary art, creativity and innovation. D*Face took inspiration from Kaspersky Lab’s tagline, “A Company To Save The World”, and hopes that his colourful work will inspire people to take positive action.

D*Face will announce his first-ever art car design with a custom-made livery for the DS Virgin Racing Team. Its design will be released at the “Art Goes Green” event after Saturday’s race. The helmets and art car are the latest installations in the “Save the World” collection, following a major permanent public mural that was installed in Brooklyn, New York, in May.

D*Face, whose real name is Dean Stockton, said: “It is exciting to work with Kaspersky Lab on this project and create art with a real message of hope for a better future. After all, this is our world and we need to look after it. It will take every one of us to make a real lasting, impactful change. I love the mentality of the DS Virgin Racing Team and that of Formula E by showcasing sport in a way that doesn’t harm the environment, but is still just as exhilarating and fun.

“It is time for us all to stand together and make a change… be that stopping data steals, climate change, plastic waste or using damaging fuels. I want everyone to make a pledge to do one thing that will help make a change.”

As a sponsor of DS Virgin Racing Team, Kaspersky Lab is responsible for protecting the team’s devices against cyber threats. The company sees the technical environment in the global sport of Formula E as the next frontier in furthering its research and development of new technologies to keep vehicles secure in the digital world.

Sylvain Filippi, Managing Director at DS Virgin Racing, said: “The whole team fully supports this great initiative and our thanks got to Kaspersky and D*Face for their collaboration. It’s an honour to have such an innovative artist bring his talents to bear in our team ahead of the season-finale; the car, drivers’ crash helmets and mural all look amazing.”

Aldo Fucelli Pessot del Bo, Head of Global Partnerships and Sponsorships at Kaspersky Lab added: “There is a need for innovation on a global scale, both in contemporary art and in the fast-growing sport of Formula E. Now, for the first time ever, Kaspersky Lab is proudly bringing together the two sectors in an effort to Save the World and unleash creativity, encourage freedom of expression and further innovation.”

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