Weight-related complications are claiming the lives of around 3,4-million people each year and many blame technology as it causes a decline in people’s physical activity. But, AMR SHADY says that the increase in health related mobile apps could help users lead a healthier lifestyle.
With weight-related complications claiming the lives of around 3.4 million adults annually, demand is rising for thousands of mobile applications used daily to track calories, activity levels and vital health signs such as heartrate and blood pressure.
“Helping consumers choose healthy diets” is this year’s theme of the World Consumer Rights Day. Marking Sunday March 15, the event aims at bringing into spotlight the dangers of unhealthy diets, focusing on consumers’ rights to healthy food. The population of obese people reached 600 million in 2014 to comprise 31 percent of the total 1.9 billion overweight adults, according to the World Health Organisation. Overeating poses more threats to health than eating poorly across the world; the only exception would be famine-hit regions such as Sub-Saharan Africa.
While many blame technology for such alarming statistics along with the considerable decline in people’s physical activity, the growing number of health and fitness mobile applications could help mobile users lead a healthier life. Yet another proof that disruptive mobile technologies can positively impact people’s lives; helping them avoid obesity health complications including heart disease, diabetes and some cancers.
Data points derived from mobile app analytics signal that consumer health consciousness is undergoing massive transformation. A study published by the app analytics provider Flurry revealed that the first half of 2014 witnessed a “stunning” 62 percent increase in health and fitness app usage. The study also reported that there are over 6,800 apps under the health and fitness category on the App Store.
There are more than 3.6 billion mobile phone subscribers in the world today, and the number is expected to surge by 1 billion over the next five years to reach 4.6 billion by 2020, according to ‘The Mobile Economy: 2015’ report, issued by GSMA at the Mobile World Congress (MWC) held earlier this month.
People are more connected than ever before with access to massive amounts of data at a click of button. In their quest to shed weight and lead a healthy life, mobile users download apps that monitor their vitals, and track their eating and exercise habits. The integration of such apps with social media further empowers users as they connect with each other on this health-seeking journey.
“Friends can cheer each other on, like and share their achievements and even start competing against each other. This innovation has increased the viral distribution of these apps through the social networking channel,” says Flurry’s report which cites MapMyFitness as a “great example” of an app that is well-integrated with Facebook.
Maintaining health and losing weight is easier with support. Mobile apps that allow dieters to share their successes and failures with others via social networks have a higher chance of producing more successful results. The use of social media in weight loss and health management allows users to post their goals for everyone to see, adding the benefit of accountability to the journey.
Mobile app users can also keep a virtual diary that tracks what they eat and their level of activity.
There are plenty of great free apps that can help people get into shape and cut out foods they may not even realize are seriously unhealthy. The following figure (retrieved on March 11) shows the top 10 ranking free health and fitness apps on appfigures.com. MyFitnessPal app ranks first on the U.S. iPhone and Amazon app stores. The application tracks calories, keeps a food diary and has a database of over 5 million foods.
A recent study by the “Archives of Internal Medicine” suggests that those who use mobile apps to track their eating habits and count calories generally lose more weight than those who don’t. The proliferation and success of mobile health and fitness apps is paving the way for the fast adoption of wearable technologies that serve the same cause. The Apple Watch, recently introduced to the market, promises to provide consumers with a full picture of their daily activity. The watch’s Activity app promises to “help motivate you to sit less, move more, and get some exercise.”
Mobile and wearable technology offer great support to people who want to lose weight and stay fit. But when it comes to adopting a healthy lifestyle, a commitment to eat better and healthier, is the first step towards creating a new, happier person.
* Amr Shady is the founder and chairman of TA telecom.
* Follow Gadget on Twitter on @GadgetZA
Auto rivals team up for connected car demo
Rivals BMW, Ford and Groupe PSA, maker of Peugeot and Opel cars, have teamed up with the 5G Automotive Association (5GAA), Qualcomm Technologies and Savari for Europe’s first live demonstration of C-V2X direct communication technology operating across vehicles from multiple auto manufacturers.
The live demonstration also featured a live showcase of C-V2X direct communication technology operating between passenger cars, motorcycles, and roadside infrastructure. C-V2X is a global solution for vehicle-to-everything (V2X) communication in support of improved automotive safety, automated driving and traffic efficiency.
The demonstration exhibited the road safety and traffic efficiency benefits of using C-V2X for Vehicle-to-Vehicle (V2V) collision avoidance, as well as Vehicle-to-Infrastructure (V2I) connectivity to traffic signals and Traffic Management Centers (TMC). C-V2X was operated using real-time direct communications over ITS spectrum and demonstrated its ability to work without cellular network coverage, and underscores its commercial readiness for industry deployment as early as 2020. Superior performance and cost-effectiveness compared to other V2X technologies, along with forward-compatibility with 5G, make C-V2X direct communications a preferred solution for C-ITS applications.
Six demonstrations were shown including: Emergency Electronic Brake Light, Intersection Collision Warning, Across Traffic Turn Collision Risk Warning, Slow Vehicle Warning and Stationary Vehicle Warning, Signal Phase and Timing / Signal Violation Warning and Vulnerable Road User (pedestrian) Warning. The vehicles involved included two-wheel e-scooters provided by BMW Group, and automotive passenger vehicles provided by Ford, Groupe PSA, and BMW Group, all of which were equipped with C-V2X direct communication technology using the Qualcomm® 9150 C-V2X chipset solution. V2X software stack and application software, along with roadside infrastructure, were provided by industry leader, Savari.
C-V2X is globally supported by a broad automotive ecosystem, which includes the fast growing 5GAA organization. The 5GAA involves over 85 global members comprised of many leading automakers, Tier-1 suppliers, software developers, mobile operators, semiconductor companies, test equipment vendors, telecom suppliers, traffic signal suppliers and road operators.
Cellular modems will be key to the C-V2X deployment in vehicles to support telematics, eCall, connected infotainment and delivering useful driving/traffic/parking information. As C-V2X direct communication functionality is integrated into the cellular modem, C-V2X solutions are expected to be more cost-efficient and economical over competing technologies, and benefit from accelerated attach rates. C-V2X direct communication field validations are currently underway in Germany, France, Korea, China, Japan and the U.S.
C-V2X currently stands as the only V2X technology based on globally recognized 3rd Generation Partnership Project (3GPP) specifications, with ongoing evolution designed to offer forward compatibility with 5G. C-V2X also leverages and reuses the upper layer protocols defined by the automotive industry, including the European Telecommunications Standards Institute (ETSI) organization. C-V2X includes two complementary transmission modes:
- Direct communication as shown in this demonstration for V2V and V2I use cases
- V2N network communication, which leverages mobile operators for connectivity and delivers cloud-based services, including automated crash notification (ACN, as mandated by eCall), hazard warnings, weather conditions, green light optimal speed advisory (GLOSA), parking spot location, and remote tele-operation to support automated driving, to name a few.
“This demonstration builds on the successful C-V2X showcase we organised with our members Audi, Ford and Qualcomm in Washington DC in April, said Christoph Voigt, Chairman of 5GAA.
“We are excited to witness the growing momentum behind this life-saving technology and to see our members working together to deploy C-V2X, and to make it hit the road as soon as possible.”
“The BMW Group introduced the first C-ITS use cases already in 2013 with the market introduction of the BMW i3. Today most of envisaged C-ITS use-cases are already institutionalized. With the implementation of C-V2X, the BMW Group accomplishes the last set of the puzzle with a practical path to C-ITS showing quick benefits,” said Christoph Grote, Senior Vice President Electronics, BMW Group.
“With its ability to safely and securely connect vehicles, along with its evolution into 5G, C-V2X is integral to Ford’s vision for future transportation in which all cars and infrastructure talk to each other,” said Thomas Lukaszewicz, Manager Automated Driving, Ford of Europe. “We are very encouraged by preliminary test results in Europe and elsewhere which support our belief that C-V2X direct communications has superior V2X communication capabilities.”
“We’re moving forward with seamless communication between cars and their environment for enhancing road safety, as well as our customers’ safety,” said Carla Gohin, Group PSA’s Vice President for Research and Advanced Engineering. “Following the first European C-V2X direct communications demonstration we hosted with Qualcomm Technologies last March, we’re pleased to work with leading automotive and technology companies today to highlight that C-V2X interoperability is a reality.”
“This demonstration of interoperability between multiple automakers is not only another milestone achieved towards C-V2X deployment, but also further validates the commercial viability and global compatibility of C-V2X direct communications for connected vehicles,” said Enrico Salvatori, senior vice president & president, Qualcomm Europe and MEA. “We look forward in continuing to work alongside leaders in the automotive industry, like the 5GAA, BMW Group, Ford, Groupe PSA and Savari, to help advance the automotive industry’s shift towards a safer, connected and more autonomous future.”
“As one of the V2X pioneers, our company is extremely pleased to continue to help enable the next step in the V2X revolution that we helped start back in 2008,” said Ravi Puvvala, CEO of Savari. “For the last year and a half, the Savari team has worked diligently alongside the dedicated C-V2X engineers in the 5GAA partnership. The resulting string of increasingly impressive demonstrations is continuing to convince the world that C-V2X will soon be deployed around the world.”
Win a Poster Heater with Gadget and Takealot.com
This winter Gadget and Takealot.com are giving away three Poster Heaters, which look like posters but become heaters when you plug them in.
Three Gadget readers will each win a unit, valued at R550 each. To enter, follow @GadgetZA and @Takealot on Twitter and tell us on the @GadgetZA account how many Watts the heater consumes.
What’s the big deal about these heaters? Many of us are struggling to keep the balance between soaring electricity costs and the need to keep warm this winter.
However, the recently launched Poster Heater by EasyHeat and distributed in South Africa by Takealot.com is not only one of the most cost effective electric heaters currently on the market, it is also easy to setup and use.
As the name indicates, it is a poster similar to one you would hang on a wall. But, plug it in and it turns into a 300 Watt heater. The Poster Heater isn’t designed to heat hallways or large rooms, but rather smaller ones like a bedroom or a baby’s nursery or a dressing room.
It uses radiant heating, which means that it heats up in a couple of minutes and the heat is directed at the objects or people around it, quickly taking the chill out of the air and providing a comfortable ambient temperature.
The other advantage of radiant heating is that it doesn’t dry out the air like infrared or gas heaters. Users also don’t have to worry about their children or pets getting too close to it because, even though it gets hot, it can be touched.
To enter the competition follow the steps below:
Competition entry details:
3. The competition closes on 31 July 2018.
4. Winners will be notified via Twitter on 1 August and Takealot.com will be in touch to organise delivery.
5. The competition is only open to South African residents.